Xianyao easy movement of the t
Home to enjoy the "thin&qAccording to the theory of Chinese medicine, the human ear on a number of acupuncture points and is the brain's appetite control center directly connected to stimulate acupuncture points that can reduce appetite, weight loss to achieve results.
control hunger
right index finger pressure points one minute of hunger, left for doing the same action.
thin principle: When the stomach to control appetite in the hypothalamus to issue "I'm hungry" signal, people will have the desire to eat, and the corresponding push Xuedao can play a role in preventing the transmission of signals.
under pressure to avoid eating
Niejin right thumb and index finger of God the door to maintain a minute. In other words, and then left to do the same action.
thin principle: In many cases, people eat too much because the body is not really necessary, but due to pressure. And push the door to appease the gods of physical, physiological and reduce tension, stimulate the appetite so that the autonomic nervous system has been relaxed.
to reduce the accumulation of abdominal fat
small fingers gently tapping the stomach right ear acupuncture points to 60 points, and then left in the same position to repeat this action.
thin principle: the accumulation of abdominal fat Wei Zhang is due to indigestion and gas, subject to intense pressure point on the stomach digestive hormone can become active and improve acid content, decomposition of surplus food.
extension of the sense of satiety
gently tapping with the index finger of the right ear acupuncture points to 60 points, endocrine, repeat this action for the left ear.
thin principle: endocrine pressing acupuncture points can point the hypothalamus in the appetite control center of the restrictions led to the hunger hormone production and enhance satiety to create a sense of the hormone.
rubbing tongue coating method to lose weight
tongue and taste buds on the tongue fur was covered by a long period of time, the taste will become slow, it is unconsciously eat more food, so that the weight on the rise. And if the daily morning and evening meal after a tongue cleaning, can increase the secretion of saliva to help digest. You can choose to use an old toothbrush Wang held by gently rubbing the base of the tongue tip of tongue to the 10 or so; election or a stubby little on the surface of the old towels, wipe the left and right sides of the tongue 5, to remove tongue coating. If that is too dry towel, wipe them uncomfortable, you can first use wet towels.
