fashion2009

    real life, some people tend to some chores and little angry, agitated, angry, or even fly into a rage.
    medical research shows that the bad mood is actually the biggest destruction of physical and mental health. If allowed to spread, even the best nutritional supplements, and good fitness training, can not display the magic of physical strong body of efficacy. Modern Science of Mental Health has provided people with such a revelation: to establish a mental health should be the motto - friendly.

    well-known American psychiatrist, Professor Redford Williams found that irritability and Fenshi disease than those popular calm personality, trust others to the possibility of the death of more than 4 times, others were more unfriendly As early as easily lead to abrupt. This is because the mind is full of good will, as soon as the enraged and upset when the body's parasympathetic to seize the opportunity to play a role, it will soon calm. Not friendly, strong and the jealousy of no confidence in others, often irascible temperament, Fate of light, easily upset, get angry, hostile produce psychological and sexual provocation, which led to the body, such as adrenaline to a large number of hormone release , Is sonorous tones, shortness of breath, blood vessels, speed up the heart rate, muscle tension, to prepare for the possible arrival of a variety of contingency. Due to a sharp contraction of coronary artery, blood pressure increased significantly with the addition of these bad feelings would make the increased blood viscosity, platelet aggregation strengthened, so that the heart is difficult to keep an adequate supply of oxygen, over time, heart disease, stroke it Doomed.
    Recently, American scientists found that 20% of Americans are accustomed to life as a result of which health is seriously threatened. The effective control of the magnetic Health bad mood, and do good people to maintain psychological balance will enable patients with heart disease mortality and recurrence rate cut by nearly half.