fashion2009

years is the turn of the fall season due to dry climate, varied and well-being, making it difficult to adapt to the human body, prone to cause disease or relapse. As a result, after the fall must pay attention to health care, disease prevention. The need to prevent the fall of the common diseases and frequently-occurring:

  one or gastrointestinal disease. Qishuang autumn sky, to raise people's appetite, eating more Puyin enable easy gastrointestinal burden, dysfunction; changing climate, large temperature difference between day and night, easily the abdomen caused by cold, with the result that led to an increase in diarrhea bowel movement. Focus on the prevention of diarrhea in the fall maintenance stomach to prevent the recurrence of stomach trouble.

  II Qiuzao disease. Heavenly less rain in the fall, the lack of moisture in the air support, were easily nasopharyngeal dry, hoarse voice, dry cough and sputum less, constipation and a series of dry thirst disease, commonly known as "Qiuzao disease." Qiuzao is not only uncomfortable, but also induced a number of infectious diseases such as influenza, swollen boil, rhinitis and so on. As a result, dry autumn to be anti-Yin, Chang He should be in the food and drink boiled water and vegetable soup, Health eat pears, grapes, bananas, Tremella, Run Fei Yin and green vegetables such as food, eat hot peppers, onions, ginger, garlic Such as the strong-spicy dry; living in the Zaoshuizaoqi to do. Yin bed early so as to facilitate, to get up early lung Li Shu, a breath of fresh air, so that the body of adequate body fluid, energetic.

  three or respiratory infections. Changeable weather in the fall, as early as the late afternoon and the temperature difference between indoor and outdoor large, continuous mucous membrane of respiratory tract's first warm the cold stimulation, reduced resistance to pathogenic micro-organisms has provided an opportunity, is vulnerable to cold, but also caused Tonsillitis, bronchitis and pneumonia. Suffering from chronic bronchitis and asthma patients, the symptoms tend to increase. As a result, in the fall to pay attention to weather changes, changes in a timely manner clothing, outdoor activities to enhance and strengthen the body resistance.

  four or cardiovascular disease. Autumn is the cardiovascular disease-prone season, the weather cooling, skin and subcutaneous tissue vasoconstriction, peripheral vascular resistance increased, leading to increased blood pressure. Cold will cause coronary artery spasm, a direct impact on the blood supply to the heart, induced angina or myocardial infarction. As a result, patients must adhere to cardiovascular medication, adhere to the best of its ability to conduct physical training, active prevention and treatment of influenza, so as to avoid aggravating induced cardiovascular disease.